Walking Event, Wed 22 Feb 2017
White Peak Estate Office, Home Farm,
Nordic Walking uses poles in order to add two major benefits:
The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!
This taster session will include a warm up, instruction and a walk to practice your skills. Poles will be provided as a part of the session.
Session delivered by White Peak Nordic Walking.
|Wed 22 Feb 2017||10:00 to 11:00|
This event is free, but normal admission charges apply for the venue
SK 129505 53.05220 -1.80777
4½ml North West of Ashbourne. Bus services - Glovers 443 from Ashbourne, Thur and Sat only, with connections from Derby; otherwise Bowers 442 Buxton-Ashbourne, alight Thorpe, 2ml. Cycling - National Cycle Route 68 2ml.
Ordnance survey reference 119:SK132507